{"id":570,"date":"2025-08-12T02:13:15","date_gmt":"2025-08-12T09:13:15","guid":{"rendered":"https:\/\/ryk.groetchen.com\/blog\/?p=570"},"modified":"2025-08-12T02:13:17","modified_gmt":"2025-08-12T09:13:17","slug":"enlightenment-requires-a-certain-cognitive-load","status":"publish","type":"post","link":"https:\/\/ryk.groetchen.com\/blog\/2025\/08\/12\/enlightenment-requires-a-certain-cognitive-load\/","title":{"rendered":"enlightenment requires a certain cognitive load"},"content":{"rendered":"\n<p>Treat the difficult people among us gently.<br>Every day, they are processing our projections.<\/p>\n\n\n\n<p>They are not trying to be difficult&#8211;they are just working with the operating system they were born with.<\/p>\n\n\n\n<p>Making peace with the world involves a certain cognitive load, as the brain struggles to create new pathways to connect with and resolve reality.<br>It&#8217;s actually what keeps us young.<\/p>\n\n\n\n<p>But in trying to avoid the feeling of the brain creating new pathways, we often offload this cognitive load onto the person we struggle to understand.<br>And the person we are struggling to understand often wants nothing more than to connect with us, and is trying their best, and will process the result of being told they&#8217;re difficult until it&#8217;s fully processed. This can take multiple lifetimes.<\/p>\n\n\n\n<p>In offloading this processing, realize that we are moving ourselves away from the enlightenment we seek.<br>Enlightenment requires a certain cognitive load.<\/p>\n\n\n\n<p>But if we need a break, advocate for ourselves and take a break. But don&#8217;t possibly break the self we&#8217;re struggling to understand by offloading our cognitive load to another part of ourself to process by telling ourself we&#8217;re difficult.<\/p>\n\n\n\n<p>Don&#8217;t offload our cognitive load.<br>Give it a big ol&#8217; hug.<\/p>\n\n\n\n<p>may all beings recognize our true nature<br>every day is neurodiversity awareness day<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Treat the difficult people among us gently.Every day, they are processing our projections. They are not trying to be difficult&#8211;they are just working with the operating system they were born with. Making peace with the world involves a certain cognitive load, as the brain struggles to create new pathways to connect with and resolve reality.It&#8217;s &#8230; <a title=\"enlightenment requires a certain cognitive load\" class=\"read-more\" href=\"https:\/\/ryk.groetchen.com\/blog\/2025\/08\/12\/enlightenment-requires-a-certain-cognitive-load\/\" aria-label=\"Read more about enlightenment requires a certain cognitive load\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[29,27,28,14,26,16,15,9,30],"tags":[],"class_list":["post-570","post","type-post","status-publish","format-standard","hentry","category-chronicle","category-didactics","category-ethos","category-neurodiversity","category-personal-narrative","category-poem","category-politics","category-reflection","category-zen"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paor1p-9c","jetpack-related-posts":[{"id":463,"url":"https:\/\/ryk.groetchen.com\/blog\/2025\/07\/22\/neuroemergence\/","url_meta":{"origin":570,"position":0},"title":"neuroemergence","author":"Ryk Groetchen","date":"July 22, 2025","format":false,"excerpt":"Because no one asked, here's one take on neurodivergence: We have the Latin-derived terms horizontal and vertical to describe the x- and y-axes in a two-dimensional model. The fact that there is no handy, colloquial Latin-derived word for the z-axis, or depth, suggests that writers and thinkers driving language forward\u2026","rel":"","context":"In &quot;didactics&quot;","block_context":{"text":"didactics","link":"https:\/\/ryk.groetchen.com\/blog\/category\/didactics\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":563,"url":"https:\/\/ryk.groetchen.com\/blog\/2025\/08\/11\/how-do-i-love-thee-sonnet-43-by-elizabeth-barrett-browning-1806-1861\/","url_meta":{"origin":570,"position":1},"title":"How Do I Love Thee? (Sonnet 43) by Elizabeth Barrett Browning (1806\u20131861)","author":"Ryk Groetchen","date":"August 11, 2025","format":false,"excerpt":"In learning about my sensory processing world (which should be uncontroversial, and just a normal part of getting old\u2013I'm almost 60, and I feel like I'm just getting started), I'm learning that 'spacial thinking' is just not an accepted part of everyone's operating system or language. In recognizing aphantasia (inner\u2026","rel":"","context":"In &quot;chronicle&quot;","block_context":{"text":"chronicle","link":"https:\/\/ryk.groetchen.com\/blog\/category\/chronicle\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ryk.groetchen.com\/blog\/wp-content\/uploads\/2025\/08\/Image.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ryk.groetchen.com\/blog\/wp-content\/uploads\/2025\/08\/Image.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/ryk.groetchen.com\/blog\/wp-content\/uploads\/2025\/08\/Image.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/ryk.groetchen.com\/blog\/wp-content\/uploads\/2025\/08\/Image.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/ryk.groetchen.com\/blog\/wp-content\/uploads\/2025\/08\/Image.jpeg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":471,"url":"https:\/\/ryk.groetchen.com\/blog\/2025\/07\/24\/psa-sadcd-bsa\/","url_meta":{"origin":570,"position":2},"title":"PSA: SAD+CD &amp; BSA","author":"Ryk Groetchen","date":"July 24, 2025","format":false,"excerpt":"\"Social situations\" is not one category. People with selective attention disorder [SAD] may have difficulty conceptualizing this, but people with broad spectrum awareness [BSA] will understand it intuitively. There are social situations that drain us, and there are social situations that activate us. There are endless gradations and variations of\u2026","rel":"","context":"In &quot;didactics&quot;","block_context":{"text":"didactics","link":"https:\/\/ryk.groetchen.com\/blog\/category\/didactics\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ryk.groetchen.com\/blog\/wp-content\/uploads\/2025\/07\/597cbcc8-1e2a-4114-97e5-37cbca0ac6e0-25133-0000108d8a8b3843_file.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ryk.groetchen.com\/blog\/wp-content\/uploads\/2025\/07\/597cbcc8-1e2a-4114-97e5-37cbca0ac6e0-25133-0000108d8a8b3843_file.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/ryk.groetchen.com\/blog\/wp-content\/uploads\/2025\/07\/597cbcc8-1e2a-4114-97e5-37cbca0ac6e0-25133-0000108d8a8b3843_file.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/ryk.groetchen.com\/blog\/wp-content\/uploads\/2025\/07\/597cbcc8-1e2a-4114-97e5-37cbca0ac6e0-25133-0000108d8a8b3843_file.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":586,"url":"https:\/\/ryk.groetchen.com\/blog\/2025\/08\/13\/back-to-school\/","url_meta":{"origin":570,"position":3},"title":"back to school","author":"Ryk Groetchen","date":"August 13, 2025","format":false,"excerpt":"What we should be asking of our administrators and educators as our children return to school: Being that the human species is a highly cooperative species, and being that the skill of cooperation takes practice to acquire, what models of cooperation will my child experience in this environment, and what\u2026","rel":"","context":"In &quot;didactics&quot;","block_context":{"text":"didactics","link":"https:\/\/ryk.groetchen.com\/blog\/category\/didactics\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":623,"url":"https:\/\/ryk.groetchen.com\/blog\/2025\/08\/29\/portrait-of-a-scientist-early-20th-century\/","url_meta":{"origin":570,"position":4},"title":"Portrait of a Scientist (early 20th century)","author":"Ryk Groetchen","date":"August 29, 2025","format":false,"excerpt":"He was probably a university student, or a post-doc, or maybe already a professor. He was probably married and probably had a new child at home, (and might have even had an idea of what university he hoped his child would attend). He was probably an only child, or if\u2026","rel":"","context":"In &quot;didactics&quot;","block_context":{"text":"didactics","link":"https:\/\/ryk.groetchen.com\/blog\/category\/didactics\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":553,"url":"https:\/\/ryk.groetchen.com\/blog\/2025\/08\/07\/operational-environments\/","url_meta":{"origin":570,"position":5},"title":"operational environments","author":"Ryk Groetchen","date":"August 7, 2025","format":false,"excerpt":"Here's a bite-sized piece maybe someone can digest and apply across a spectrum of environments (if someone's mind is flexible enough): There are people sitting next to you (or maybe even you) for whom a click of a button on a website unleashes a host of unexpected sensory and cognitive\u2026","rel":"","context":"In &quot;chronicle&quot;","block_context":{"text":"chronicle","link":"https:\/\/ryk.groetchen.com\/blog\/category\/chronicle\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ryk.groetchen.com\/blog\/wp-content\/uploads\/2025\/08\/img_0391.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ryk.groetchen.com\/blog\/wp-content\/uploads\/2025\/08\/img_0391.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/ryk.groetchen.com\/blog\/wp-content\/uploads\/2025\/08\/img_0391.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/ryk.groetchen.com\/blog\/wp-content\/uploads\/2025\/08\/img_0391.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/ryk.groetchen.com\/blog\/wp-content\/uploads\/2025\/08\/img_0391.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/ryk.groetchen.com\/blog\/wp-json\/wp\/v2\/posts\/570","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ryk.groetchen.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ryk.groetchen.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ryk.groetchen.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ryk.groetchen.com\/blog\/wp-json\/wp\/v2\/comments?post=570"}],"version-history":[{"count":1,"href":"https:\/\/ryk.groetchen.com\/blog\/wp-json\/wp\/v2\/posts\/570\/revisions"}],"predecessor-version":[{"id":571,"href":"https:\/\/ryk.groetchen.com\/blog\/wp-json\/wp\/v2\/posts\/570\/revisions\/571"}],"wp:attachment":[{"href":"https:\/\/ryk.groetchen.com\/blog\/wp-json\/wp\/v2\/media?parent=570"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ryk.groetchen.com\/blog\/wp-json\/wp\/v2\/categories?post=570"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ryk.groetchen.com\/blog\/wp-json\/wp\/v2\/tags?post=570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}